# Pricing — Roo Varela · Dancer Method

Last updated: 2026-09-21

## Essential

- Price: USD 49/month
- Best for: Dancers who want structure with autonomy.
- Includes: Training method for dancers, base program for gym or home, nutrition guide for dancers, 1 Dancer Talk per month, monthly check-in.
- Limits: Online monthly support; not a personalized weekly coaching plan.

## Pro

- Price: USD 79/month
- Best for: Dancers who want personalized follow-up.
- Includes: Personalized training, personalized food guidance, weekly follow-up and adaptations, 2 Dancer Talks per month, 1 individual session per month.

## Pro 3-Month Promotion

- Price: USD 200 for 3 months
- Compared with: USD 237 paying month by month
- Savings: USD 37
- Includes: The same Pro support, priced for the full initial 3-month process.

## Notes

- Roo Varela is the personal brand; Dancer Method is her flagship online training, nutrition, and coaching product for dancers.
- Dancer Method is online training and food guidance for dancers.
- Dancer Method is educational and performance-oriented; it is not clinical care, therapy, medical treatment, or injury prevention advice.
- To start, contact Roo Varela through the site contact flow or Instagram.